内法

Inner Dharma

Inner Dharma [ 内法 ] was a writing project concerned with traditional martial arts and culture active between 2005 and 2025 — I want to thank its readers for their feedback and encouragement over the last twenty years. A selection of its content can be found below.


Seattle, WA

Contrasting Modern and Classical Mindsets

October 2025

We examine some features of armed and unarmed grappling and small weapon styles from the medieval period to modernity and draw some parallels and distinctions between them, especially as related to combat sport and contemporary military practices.

Modern Masters of Jiki Shinkage-ryū

September 2025

Survey of contemporary research on the modern transmission of Jiki Shinkage-ryū kenjutsu.

From Kodachi to Kogusoku

June 2025

Examining the role of kodachi kata in the progression of skill in Jiki Shinkage-ryū kenjutsu, with a description of application to close quarter armed grappling.

Raito and Sente

June 2025

Examining the relationship between combative posture and initiative in a portion of Jiki Shinkage-ryū. What is first observed may be quite different from hidden layers of meaning and practice.

Koryu-wa Koryu-nari

May 2025

The title is a pun on a famous saying associated to Shinto-ryu, the art of war is the art of peace. Old traditions are small traditions — it is the content that matters.

The Shin-no-shinkage heihō of Ogasawara Genshinsai

March 2025

Review of contemporary research on the formation & transmission of Jiki Shinkage-ryū.

Divergence and Unification in Shinkage-ryū

September 2024

Link to an essay on kata, heiho and shugyo, where I compare and contrast different surviving lines of Shinkage-ryū and reflect on my own practice.

Pressure Testing in Classical Budō

February 2020

A description of some of my efforts to keep my practice of kenjutsu intact after moving to the Pacific Northwest. After moving, I decided to focus solely on Shinkage-ryū and pause my study of Shintō-ryū. I trained initially alone and over time tested my skills in unscripted environments. This is some of what transpired.

YCGF Weapons Practices

January 2020

The Taiji, Bagua, and Xingyi taught as part of Yin Cheng Gong Fa includes an extensive curriculum of jian (sword), dao (saber), and qiang (spear).

Classical Taijiquan

June 2017

Yin Cheng Gong Fa North America has published an important book on the on Taijiquan Classics, authored by Zhang Yun laoshi and some of his senior disciples.

Aiki and Internal Training

February 2017

Collected thoughts on the historical influence of Chinese martial arts on Japanese jujutsu and how they relate to the topic of aiki in Aikido and Daito-ryu. What interested me about internal martial arts and how I have related that experience to my practice of Japanese budō.

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