内法

Welcome to the martial arts website of Mark Raugas.

Practice

Yueshan-guan [ 月山館 ] is a private training activity in the Pacific Northwest dedicated to the cultivation of skill at traditional internal martial arts. I practice Wú [ 吳 ] style Taiji Quan, Yin style Bagua Zhang and Hebei Xingyi Quan, placing special emphasis on traditional methods of sword, saber, and spear. I train as part of Yin Cheng Gong Fa North America. I am a formal student of Zhang Yun laoshi, who trained under the late Grandmaster Wang Peisheng in Beijing.

Research

Inner Dharma hosted a series of essays on traditional martial arts and culture. Links to some of its content can be found below:

• A small book is now available titled "The Truth of the Calm Spirit: The practice of Shinkage-ryū Heihō as Taoist Internal Alchemy" is now available.
• Some of my writing can also be found at kogenbudo.org.
• My martial arts photography is hosted at Inner Capture.

I want to thank all of the readers who provided feedback and encouragement over the last twenty year

Seattle, WA