内法

Welcome to Inner Dharma, a blog concerned with classical and traditional martial arts. Here you will find essays I have written, a description of my training background, a recommended reading list and links to some training resources I am familiar with and can endorse.

Moon Mountain Hall (Gassankan / Yueshan-guan) is the name of a private training activity I lead in the Pacific Northwest that is concerned with the developement of skill at traditional internal martial arts.

Mark Raugas
July 2025